We will assess, diagnose and treat your problem through physical techniques and exercises. We also work to prevent disease and disability.
Often used to treat muscular pain and myofascial dysfunction.
Supervised Gym Programs
We can supervise and tailor gym programs to assist in returning to the gym or just ensuring you are performing the appropriate exercises correctly.
Safe, low impact exercises aimed at both stretching and strengthening. Tailored to each individual to ensure maximum benefits. A combination of physiotherapy and traditional Pilates exercises.
Custom Made Orthotics
Orthotics made to suit to biomechanics and foot type of each individual.
Real Time Ultrasound (RTUS)
RTUS is a tool used to look at deep muscles from the outside to the inside of your body. It displays a moving image of the muscles so your Physiotherapist is able to teach you how to correctly activate them. It is commonly used to assess pelvic floor, core and deep back stabilising muscles.